Gratitude Changes Everything

Why Gratitude? Two years ago, I had never considered a “daily” gratitude practice. Back then, being grateful was something we discussed at Thanksgiving dinner. I didn’t even know people were grateful on a daily basis! Feels funny to even write that. Little did I know, cultivating gratitude in my daily life would change my life. […]

Where Is My Mind?

January 1st, 2018. I didn’t celebrate New Years Eve. In fact, I’m pretty sure subconsciously I avoided the thought of it at all costs. I slept in late this morning. I didn’t want to get up. I forced myself out of bed around noon. Yes…I got up and made eggs, which I ate back in […]