Hi there! My name is Lori McAdams.

Before I began my own health journey in early 2016, I was completely unaware of my current state of mind. Once awareness hit, I became obsessed with learning how to re-construct myself to live life with more purpose, authenticity, and grace.

I am learning to life life on my own terms.

When I write, I find self-healing. When I write, I become aware of the thought patterns that no longer serve me and the person I am working hard to become. When I write, I find opportunity. The opportunity to let go, to practice forgiveness and move forward.

My hopes are to be able to relate to you in some way. To help anyone out there who is ready for change. And to anyone out there suffering, please know you are NOT alone.

I love you,

Lori McAdams